In the same way that a fast food diet of Coke and McDonalds only bloat us out and leaves us still feeling hungry, a digital junk-food diet does the same to our brains.
So lately I've been cleaning up my digital diet. It's amazing how by applying the criteria 'only consumate quality' I very quickly reduced an overwhelming list of unworthy email newsletter subscriptions to three or four sources that are really worth paying attention to.
The result? My creative 'well' is satisfyingly full and my inbox is sparkling clean!